Our Services

E2 Wellness offers massage therapy, assisted stretching, and corporate wellness services designed to support complete wellness in Winter Park, FL. Each session is tailored to your goals.

Massage Therapy

Therapeutic massage designed to reduce tension, relieve chronic pain, and accelerate recovery. Eric offers three modalities:

• Swedish Massage — Full-body relaxation using long, flowing strokes to release surface tension and promote circulation.
• Deep Tissue Massage — Targets the deeper layers of muscle and fascia to address chronic tension, knots, and postural imbalances.
• Sports Massage — Pre- or post-event therapy to prepare the body for performance and speed up recovery after intense training.

Pricing: $90 (60 min) · $135 (90 min). Learn more about massage therapy.

Assisted Stretching

Hands-on stretching sessions using proprioceptive neuromuscular facilitation (PNF) techniques to retrain the nervous system and improve flexibility in ways passive stretching alone cannot achieve.

• Flexibility and range-of-motion assessments
• PNF and partner-assisted stretching protocols
• Improved posture, reduced injury risk, and faster recovery

Pricing: $60 (30 min) · $90 (60 min). Learn more about assisted stretching.

Corporate Wellness

On-site chair massage and group stretching for offices, conferences, and events in Central Florida. Learn more about corporate wellness.

View bundled packages for multi-session savings, or book a session now.